My daughter was diagnosed with coeliac disease 11 years ago, long before a wide range of gluten free food became available. Some people may complain that gluten free food has become a trendy fad, but it does mean that the volume, and hence the variety, availability and price of food has improved immensely.
From struggling with guide books and lists of gluten free products, I can now confidently look at ingredient lists and find suitable products for her.
Of course things have changed over that time to make things easier for us, proper product labelling being the main one. My aim is to share some of the knowledge we gained over that time, from hard to find products, baking tips and lifestyle.
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